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mişcare În aer liber spate hollow body pull up admira colateral Plimbare

Who here does their pullups with a hollow body as shown in this video? :  r/bodyweightfitness
Who here does their pullups with a hollow body as shown in this video? : r/bodyweightfitness

Arched Back vs. Hollow Body ---------------------------------------------  Which Pull Up version do you prefer? | By Calisthenic Movement | Facebook
Arched Back vs. Hollow Body --------------------------------------------- Which Pull Up version do you prefer? | By Calisthenic Movement | Facebook

How Anyone Can Master the Pull-up
How Anyone Can Master the Pull-up

Strict Pull-ups For CrossFit: The Ultimate Guide - WODprep | Simple  Coaching = Better Coaching
Strict Pull-ups For CrossFit: The Ultimate Guide - WODprep | Simple Coaching = Better Coaching

Pull-up Form Variations | Maximum Potential Calisthenics
Pull-up Form Variations | Maximum Potential Calisthenics

The Complete Guide To Chest To Bar Pull-ups: Strict & Kipping | WODprep
The Complete Guide To Chest To Bar Pull-ups: Strict & Kipping | WODprep

Article - CrossFit: Forging Elite Fitness
Article - CrossFit: Forging Elite Fitness

How Anyone Can Master the Pull-up
How Anyone Can Master the Pull-up

7 Different Types of Pull Ups to Build Incredible Strength
7 Different Types of Pull Ups to Build Incredible Strength

How To Get Better At Pull Ups & How to Get Your First Pull Up — Digital  Barbell - Online Fitness and Nutrition Coaching
How To Get Better At Pull Ups & How to Get Your First Pull Up — Digital Barbell - Online Fitness and Nutrition Coaching

Crossfit Citadel - Pull Ups: You Can Do This! - Crossfit Citadel
Crossfit Citadel - Pull Ups: You Can Do This! - Crossfit Citadel

Fitness Pollenator: How Top Fitness Pro's Coach Leg Position on Pull-ups
Fitness Pollenator: How Top Fitness Pro's Coach Leg Position on Pull-ups

How To Do Kipping Pull-ups In 6 Simple Steps
How To Do Kipping Pull-ups In 6 Simple Steps

Why you NEED to do Hollow Body Pull Ups: Pull up progression 4 - YouTube
Why you NEED to do Hollow Body Pull Ups: Pull up progression 4 - YouTube

Article - CrossFit: Forging Elite Fitness
Article - CrossFit: Forging Elite Fitness

How to Do the Hollow-Body Hold to Supercharge Your Next Abs Workout | SELF
How to Do the Hollow-Body Hold to Supercharge Your Next Abs Workout | SELF

❗️Hangs: Hollow Body and Chin Up❗️ ⭐️Let's add some isolation work into  your routine⭐️ 🔥This is a full body burner🔥 Why are we showing this  exercise... | By Fitness and Fuel | Facebook
❗️Hangs: Hollow Body and Chin Up❗️ ⭐️Let's add some isolation work into your routine⭐️ 🔥This is a full body burner🔥 Why are we showing this exercise... | By Fitness and Fuel | Facebook

HOLLOW BODY PULL UPS - Best pull up variation - YouTube
HOLLOW BODY PULL UPS - Best pull up variation - YouTube

The Hollow Body: Positioning on the Pull-up Bar - YouTube
The Hollow Body: Positioning on the Pull-up Bar - YouTube

10 Upper-Body Exercises to Master Pull-Ups - Daily Burn
10 Upper-Body Exercises to Master Pull-Ups - Daily Burn

Perfecting Your CrossFit Pull-Up » ForeverFitScience
Perfecting Your CrossFit Pull-Up » ForeverFitScience

Master The Hollow Pull-up - Men's Health
Master The Hollow Pull-up - Men's Health

7 Different Types of Pull Ups to Build Incredible Strength
7 Different Types of Pull Ups to Build Incredible Strength

10 Upper-Body Exercises to Master Pull-Ups - Daily Burn
10 Upper-Body Exercises to Master Pull-Ups - Daily Burn

How to Do a Pull-Up: Everything You Need to Know
How to Do a Pull-Up: Everything You Need to Know

So You Wanna Do a Pull-Up... - Dragonfly Fitness & Training
So You Wanna Do a Pull-Up... - Dragonfly Fitness & Training