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Ben Carpenter on Twitter: "Ethics aside: 100g of peanut butter = 597 calories 100g of strip steak = 117 calories To obtain 100g of protein you would need to eat 500 calories
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Meat Protein Charts (What Meat Has the Most Protein?) – Ditch The Carbs
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Planet Gym - Protein has many roles in our body. It helps repair and build your body's tissues, allows metabolic reactions to take place and coordinates bodily functions. Protein also keeps your
Calories in 100 g of Beef Steak and Nutrition Facts
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